MIKE Rrsq

If you’re someone who is trying to build upper body strength and muscular endurance, pushups are an excellent exercise to include in your workout routine. Pushups target your chest, triceps, shoulders, and core muscles, making them a highly effective compound exercise.  In this article, we’ll explore the most important things to focus on during a … Read more

As fitness enthusiasts, it’s natural to push ourselves to new limits and attempt personal records. However, if you have an injury, attempting a pushup record might seem daunting. Can you still push yourself to achieve greatness, or do you need to take a step back and focus on healing? In this article, we’ll explore the … Read more

  Are you one of those fitness enthusiasts who love to push their limits and test their strength? If yes, then you must have attempted a pushup record at some point in time. A pushup record attempt can be physically and mentally taxing, leaving you drained and exhausted. However, with proper recovery strategies, you can … Read more

Discover the exhilarating journey of breaking a pushup record and the unexpected twist of someone else surpassing your achievement. Explore the emotions, strategies, and potential outcomes when faced with the question, “What if I break a pushup record, but someone else breaks it shortly after?” Dive into this captivating article filled with personal anecdotes, expert … Read more

  Achieving a pushup record can be a remarkable feat that showcases an individual’s strength and determination. However, many wonder if prior experience or training is necessary to attempt such a feat. In this article, we will delve into the question of whether one needs prior experience or training to attempt a pushup record. We … Read more