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Seated Calf Raises – Calf Exercise.

Seated Calf Raises

Seated calf raise- calf exercise  training  step by step performance and guide. The Seated calf raise is a great  exercise that  helps train calf and give  V shape at part of the muscle down to the achilles. Its also train  the upper calf and  gastrocnemius muscle. Seated calf raise is one of the important calf … Read more